Isn't it odd how we don't get the roses without also getting the thorns. Just like life.
As the saying goes, "it's been a week."
A death in the family stirred things up for me and for everyone who knew and loved the person. In times like this, I am grateful for my meditation practice. I was able to sit with the feelings, seeing them for what they are, and not run away from either the pain or the blessings. Those thorns were sharp and surprised me repeatedly. But the roses, in the form of kind and funny memories, have been worth it and will continue to be so.
And given what has been happening in the world right now, (tragedies too numerous to name), I know I am not alone in feeling that this week has been a tough one.
May we all seek and find our inner peace.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society