What should we do when there appears to be very little energy for "doing?" Sometimes we have days like that. I had one today.
Fortunately, I had two small Bijou (2"x2") tiles already prepped with Map Tangled backgrounds, so today I did them as experiments. I had to make an effort to get going since I had no energy at all.
The jury is out on whether I like the results all that much. On this first tile I put the tangle Pepper (with a few orbs added) which I tarted up with Gold Jellyroll pen in between the black Micron PN strokes and also in the negative spaces. I'm still contemplating this one. But at least it got me drawing on a day when I felt...blah. As we sometimes do, for no reason. Just blah. Not bad, not good.
How often do we notice these moments of complete neutrality? I usually don't, unless a lot of them get strung together during a day--unusual, but it does happen once in awhile. Should neutral always equal "blah?" Many folks experience an occasional no-energy day.
Perhaps I just needed a day to do nothing? Or simply to contemplate neutrality? There hasn't been much to feel neutral about in a long, long time (locally or globally). Perhaps neutrality has been snoozing, and is now waking up again. Is it actually neutrality, then, or could my over-stimulated nervous system from these last few traumatic years not recognize what it means to rest and restore itself?
Experiment #2,is also done on a pre-prepped Map Tangled background on another tiny tile. Only this time, the prep included putting a silver metallic Fine Tec watercolor glaze over the regular pink-rose watercolor. I used a purple Micron PN to do the tangle, which is Diva Dance--a tangle I love but always find quite baffling. I need remedial Diva Dance lessons!
Diva Dance reminds me of neurons in the brain, quivering and firing. And yet when I'm drawing, I'm usually totally absorbed and just not thinking. Perhaps my own dancing neurons go into some type of trance when I draw. A good thing, on days like this one.
A metallic shine is hard to capture on camera, and the deep rose color did not show truly here. As is the case with the other small experiment above, I am still waiting to decide how I feel about the tile.
In the end, it doesn't matter. The practice itself--and "showing up" even on a day when I didn't have much energy--was my intention, not the final outcome.
Show up. Sit down. Whatever comes up is simply what is arising in this moment. Notice it. No judgement.
Exactly like meditation.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society