Sigh...third night in a row of almost no sleep. I finally got up and tried out this tangle by Barbara Steyer, called Baecube. As a first attempt (and at 2.30 a.m.), it's a bit clunky but I enjoyed it and can see using it frequently.
And sure enough, I was able to sleep after finishing.
(Nothing cures insomnia like the realization that it's time to get up. --Anon.)
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society