Certainly not perfect, but good enough. Perfection is not the goal.
I took a break today from the Lunar Phase Project (see the last few posts) and followed along on a video by Tanglewerks CZT. She has many videos; the one I watched had no words, just music (and I shut off the music). She did her mandala on a white tile. I put it mine a grey tile, made a few changes, and added white chalk to spice things up. It was a lovely way to spend the first few hours of a day--just quiet practice. A meditation indeed.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society