I'm turning into a major fangirl of CZT Emiko Kaneko, who has a fantastic Youtube channel and shares her teaching there. This (above) is my version of one of her lessons after watching one of her free videos.
Here below are a few of the stages this mandala went thru on its way to completion. I photographed as I drew. What a calming experience.
One line at a time.
Enjoy the moment.
Mistakes? What mistakes--a mistake can be addressed and learned from.
Appreciate appreciate appreciate.
Hold the pen (hold things) lightly.
I love the lessons I learn from Zentangle®; they're directly applicable to meditation, to daily life, to just about everything.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society