A couple of years ago I really got into drawing Celtic knots because drawing them has such meditative properties. I discovered it's nearly impossible to think while drawing them (not thinking is inevitably very relaxing). Eventually I forgot about about doing this and time passed.
There's now some type of challenge going 'round on the internet related to drawing them. I saw a couple of "prompts"--suggestions for how to start, but I couldn't understand them. So I tracked down their author and ended up taking a short e-course with her. So glad I did! This is my first attempt at what was a very different approach to drawing the knots than I'd ever heard before.
Just as meditative, but entirely different. I am very interested in learning more. She uses a stencil to create a grid, but I didn't have that so I just free-handed the grid and set about sketching. In the top part of the picture you can see my initial attempt, which didn't work. I set out to begin again (same language as meditation: "begin again"), and ended up producing what's on the bottom of the photo. While hardly a masterpiece, I am happy with it and plan to do more practice. Sure enough, it was equally impossible to think while doing this, and incredibly satisfying. If you want to try it yourself, go HERE and check out her courses.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society