i'm suddenly seeing slow progress in the wrist/arm/hand, with less pain. i was able to tangle a bit longer today. hurrah!
at first, i did a monotangle:
i did this in a pre-strung zentangle journal so i was following their string, which ran off the upper left-hand corner of the journal page.
after finishing--i thought--i headed out to a yoga class.
when i got home i looked again and wanted to fill in the rest of the string lines, which can be seen faintly on the page above.
so i did, with this result:
I like this better. it's not great, but it IS great to be able to tangle again. in fact, I am thrilled. I just hope not to "overdo," and set myself back.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society