The start of any creative project requires something called Beginner's Mind, or Don't-Know Mind, which is also an ideal state for meditation. Since every meditation is different, using Don't-Know Mind is the best way to approach each one.
Just as with wool work, holding expectations at bay until I find out how things actually look and what actually comes up in this moment always works best for me. I learn this lesson repeatedly. Next time you see rug photos, the work will look different. Next time I meditate will be different as well.
Below is a new frame I was lucky enough to have delivered today. It turns so easily. As I said, I have two rugs underway right now. The one above is traditionally hooked and the one below is punch hooked.
Frame is available from Notforgotten Farm.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society