A friend stopped by my house today, exhausted and distraught, sharing a very sad but very familiar story of serious family trouble. I think I may have been the first person outside the family she told. There was nothing I could do but listen. I can only hope that being present with her, and listening, was enough to help.
She was here for hours. After she left I had to help myself, so I did this "variation," of the tile above, experimenting with what I'd learned in Zen Linea's class to produce this on a Bijou tile (2"x2"):
Listening with loving-kindness was the only thing I could do.
I am frequently reminded, as I hear other people speak of what they are going through, of how fortunate I really am. I am grateful for my life, with all its warts and minor upsets and imperfections. And with all its privilege and grace.
Compared to what some of those who matter to me are going through, I often feel like the luckiest person on earth.
May she and her family heal. May all those who suffer heal. May all of us know peace.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society