I really ought to stop worrying when I can't sleep. It always startles me when, after a night of insomnia, I continue to feel fine the following day. That's what happened here. I had 3 hours of sleep and got up at 6 a.m. I was tired the next day but not as tired as one might expect.
A friend who looked at the tile below, which I finished at 3 a.m., commented that it appears the Mookas (the name of the tangle I used) are falling over until they finally collapse into sleep. A hilarious comment, something I'd never have thought of on my own. And true!
It's not a masterpiece, certainly, but it was fun to do and very soothing. I went right to sleep afterwards.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society