Ahhhhhh...I can feel a giant sigh of relief as I begin this 9"x9" piece on my punch needle frame. While I knit every night, and that in itself is calming, there is nothing like textile work--punch needle or traditional rug hooking--for relieving creative tension. A dilemma which had been building for days because of too many other obligations.
How is it that just the feel of cloth or thread moving through my hands brings such a sense of release and equanimity? It works like a charm for me and for so many other textile artists.
I did the same pattern last year in another colorway with cotton (Valdani) threads, but I know I'm going to prefer it this way, done in wool. What is it about wool? I love it.
Art has to do with the arrest of attention in the midst of distraction. (Saul Bellow)
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society