Another insomniac night produced this in my Zentangle® Pre-Strung Journal that's near the bed. I was too lazy to get up and find my colored pencils so used only the Rainbow Lead Pencil. Many of the pre-drawn strings in this journal slide right off the page, as this one does. I love the way Zentangle regularly breaks all the rules.
I am currently reading Tara Brach's extraordinary book, Radical Acceptance, and have been thinking about acceptance in relationships. Note that "acceptance" does not necessarily indicate "agreement with," but rather is an acknowledgement of exactly what is happening--before any action is chosen. In other words, not blindly reacting, but instead seeing the situation clearly and then perhaps being able to choose a wise action rather than going with the first impulse.
I've been bringing these ideas into meditation and learning from them. In a world gone mad with angry, hostile relationships, full of trolls and bullies, there has never been more need for being able to see clearly and choose one's reaction wisely.
This carried over into my tangling, as I found myself starting with the tangle Betweed and then thinking about similarities between Betweed and Mooka, which is what I was playing with here.
...after which I slept quite well, even if not long!
Everything in life that we really accept undergoes a change.
Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it.
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I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), a long-time meditator, a certified meditation teacher and coach, and focused on learning about the interplay of art, creativity, and mindfulness every day.
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society