Today I've been thinking about restraint, a concept I've been considering in meditation. When to speak out; when to hold my tongue. Nothing in my exterior life has brought this up more than the political situation here in the United States. I am often shocked both by vitriolic, unwise speech and by what is NOT being said.
But I can only control what I say or don't say, and that is why it is something I've been pondering in meditation.
I spotted an old Joey Challenge (#214, here) on the tangle "Spoken," and gave it a go last night just before bed.
When restraint and courtesy are added to strength, the latter becomes irresistible.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), long-time meditator and coach, focused on learning about the interplay of art, creativity, and mindfulness every day.
NEXT INTRO TO ZENTANGLE CLASS:
My next Beginning Zentangle® class will be for a private group in October. That class is full.
I'll be teaching another beginning class at the Greenfield Community Center in the spring of 2019, date to be determined. They do not have a website so please call them for more information.
I am always happy to teach 1-1 and/or in a small group in your home.)
Come and amaze yourself!
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society