I've gotten back into continuous line drawing, which results in curious, wonky images and is enormous fun to do. It's also very easy to slip into the zone (meditate) while doing it, as it calls for careful attention to the object being drawn--while never lifting your pen from the page.
This wonky Buddha was drawn from a clay wall decoration. I am enjoying the way his uma (the dot on the his forehead) has migrated over to one side. I never know how these drawings will turn out; all of this was done without ever lifting my pen, as one very long line, retracing along itself when I needed to move to another area. Try it yourself--it's great fun and the results are always surprising and often humorous. Somewhat like meditation.
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), long-time meditator and coach, focused on learning about the interplay of art, creativity, and mindfulness every day.
NEXT INTRO TO ZENTANGLE CLASS:
No immediate group classes scheduled (I'm open to hearing about a good venue in Western Massachusetts. I am always happy to teach 1-1 and/or in a small group in your home.
Come and amaze yourself!
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society