Sigh...third night in a row of almost no sleep. I finally got up and tried out this tangle by Barbara Steyer, called Baecube. As a first attempt (and at 2.30 a.m.), it's a bit clunky but I enjoyed it and can see using it frequently.
And sure enough, I was able to sleep after finishing.
(Nothing cures insomnia like the realization that it's time to get up. --Anon.)
I'm a textile artist (traditional rug hooking, punch needle rug hooking, and other textile arts), long-time meditator and coach, focused on learning about the interplay of art, creativity, and mindfulness every day.
NEXT INTRO TO ZENTANGLE CLASS:
No immediate group classes scheduled (I'm open to hearing about a good venue in Western Massachusetts. I am always happy to teach 1-1 and/or in a small group in your home.)
Come and amaze yourself!
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society