after an evening and night of bad wrist pain, i woke at 3.45 a.m. today and did this for the next hour. -->
on reflection, i'm amused at how perfectly it captures what was going on with me and why i couldn't sleep.
sometimes tangling is almost too revealing!
and yes, that was it for total sleep last night.
NEXT INTRO TO ZENTANGLE CLASS:
No immediate group classes scheduled (I'm always open to hearing about a good venue in Western Massachusetts. I am always happy to teach 1-1 and/or in a small group in your home.
Come and amaze yourself!
SITES TO WATCH:
Insight Meditation Society
Oxford Rug Hooking School
Zentangle: The Official Site
Green Mountain Rug Hooking
Massachusetts Tarot Society
Skillful Meditation Project